September 27, 2022

9 of the world’s best wellness retreats

6 min read


(CNN) – Getting caught by strangers, soaking in fragrant waters, or being tempted to throw yoga shapes in beautiful surroundings will not end the problems of the last two years.

But for those of us who are still struggling or are experiencing long-term health consequences due to these busy times, such welfare activities are definitely a welcome escape. Will appear as

Whether you’re looking for a deep cleanse between New Zealand’s snow-capped peaks, a massage in the Maldives and St. Lucia, or spa therapy in St. Lucia, here are some of the best hotspots in the world.

Aaro Ha, New Zealand

Surrounded by the icy peaks of the Southern Alps, Auro Ha says it has a simple kappa, or purpose: to recreate the mind and body.

It’s not easy though – guests are expected to break free from alcohol, caffeine and cigarettes before embarking on their health journey.

Days at Aro Ha begin with the sound of Tibetan cups, dynamic flu yoga against the backdrop of the rising sun, and a breakfast of carrot bread with apple butter and berry coles, all obtained from the resort’s garden.

To keep the mind, body and soul clean, the kitchen is based on plants with an emphasis on garden to table. Fitness is just as important, so it is highly recommended that some spas enjoy a subalpine trip around the area ahead of time and have a healing massage.

Volka Tika, Peru

Vulka vaccine sheds light on the teachings of the local Quechua people for a healthy retreat.

Vulka vaccine sheds light on the teachings of the local Quechua people for a healthy retreat.

Wolka vaccine

Situated between the ancient castle of Machu Picchu in the Andes and the Inca capital, Cusco, this eco-friendly resort sits amidst some of the world’s most spectacular scenery.

Throw in a luxury spa and this is the best retreat after an epidemic.

Stunning beauty goes beyond the picturesque outdoors Among the pink buildings of this boutique hotel is the Seven Chakra Gardens – a restoration site representing the seven classic chakras, which according to some beliefs are the energy centers of the human body.

While traditional Andean ceremonies can be experienced outside the resort, the staff, including the local Quechua people, make sure that the guests’ stay is influenced by their relationship with Pachamama-Mother Earth. One of the best ways to stay in touch with nature is to soak comfortably in a sun bath of flowers filled with salt and herbs under the night sky, warmed by the sun during the day.

Body Holiday, St. Lucia

BodyHoliday's skin clinic offers a "Restoring beauty" Program

BodyHoliday’s skin clinic offers a “restorative beauty” program.

Body Holiday

A beautiful Caribbean sea setting between powdery sand beaches and tropical rainforests reinforces confidence in Body Holiday’s promise: “Give us your body for a week and we’ll give you back your mind.”

Depending on the program, guests can spend their entire stay doing yoga or on the island’s thrilling activities such as scuba diving and archery.

A wellness center complete with a skin clinic, which, among its other spas and therapy treatments, has a “restorative beauty”.

Popular among guests is “Serenity Massage”, a Swedish technique that uses a special blend of oils that aids in breathing and sleeping with Ayurvedic principles.

Anantara Eastern Mangroves, Abu Dhabi, United Arab Emirates

Anantara Eastern Mangroves has luxury spa treatments, including a Turkish bath.

Anantara Eastern Mangroves has luxury spa treatments, including a Turkish bath.

Department of Culture and Tourism – Abu Dhabi

Overlooking the beautiful mangroves on the outskirts of the city, Anantara uses its natural environment to create a healing oasis that combines Eastern healing with Arabic influences. Special treatments here include “Vichi Desert Sand Body Scrub” and “Neum D-Stress Candle Massage”.

Depending on the mood, guests can experience the Turkish bath or visit the Anantara waterfront where they can join in one of the many water sports available.

Other treats include the typical pleasures of a luxury hotel – offering lots of great dining options and homemade drinks.

Happiness in the Himalayas, India

The Himalayan spiritual path includes medical check-ups and spa counseling in Anand.

The Himalayan spiritual path includes medical check-ups and spa counseling in Anand.

Joy in the Himalayas

Sitting in the foothills of the Himalayas surrounded by forests of the year, Anand calls himself a “spiritual path”. It offers treatments tailored to the needs of the guests – those who suffer from epidemics may want to take advantage of the “stress management” program.

Complete medical check-ups are provided with spa consultants to ensure activities such as yoga, meditation, pranayama (breathing regulation) and refreshing bedding.

Guests at the retreat are said to include British royalty and A-listers, including Elizabeth Hurley and Brad Pitt. If you are lucky, you can travel in the jungle with someone you know.

Stanglwirt Green Spa Resort, Austria

The water features of Stanglwirt Green Spa Resort echo the rocky landscape.

The water features of Stanglwirt Green Spa Resort echo the rocky landscape.

Stanglwirt Green Spa Resort

“The Sound of Music” resembles “The Hobbit” in this vast, grass-roofed alpine chalet in the Wilder Kaiser Mountains of Austria, where the Hauser family presides over an escape from a high-class environment.

Homemade food from Stangelworth’s Organic Farm strengthens the environmental credentials, while the resort’s eco-gold is made from local Aurola pine.

Activities on offer include golf, horseback riding and skiing. There is also a 500 square meter indoor fitness garden.

Stanglwirt highlights include water features designed to mimic rocky mountain ranges. Before guests can climb the stairs covered with moss to join the spa’s organic treats, lean on the massage aloe vera and let the salty water from the saltwater pools soothe the skin.

Palazzo Fuegi, Italy

Palazzo Fiuggi programs are tailored to the specific needs of guests.

Palazzo Fiuggi programs are tailored to the specific needs of guests.

Tyso Sadlo / Palazzo Fiuggi

The medical retreat claims to take a 360-degree approach to fitness, with a serious focus on respite from diseases, including potentially long covid.

The setting is beautiful, with healing waters and the natural beauty of Italy’s Apennine Mountains as a backdrop.

Palazzo Fiuggi offers healthy treatment programs with comprehensive treatment and medical services developed by a team of doctors and specialists.

Guests can choose between “medical and diagnostic” treatments such as their “PostVoid 19” program or their “Rehabilitation and Balance” program such as the “Regeneration” plan.

All treatment plans come with extensive medical exercises, soaking in Roman baths and lymphatic drainage, aromatherapy and other massages.

The best treatment for health includes good diet. Here guests can enjoy a menu prepared by the three-star Michelin chef.

Euphoria Retreat, Greece

Euphoria retreat offers unique mind-altering activities such as laughter yoga.

Euphoria retreat offers unique mind-altering activities such as laughter yoga.

Euphoria retreats

The charming mountain village of Mystras is a cool escape from the plains of the inner Peloponnese region of Greece, and is the gateway to the magnificent Byzantine castle that overlooks.

This is another escape home. Euphoria is a spa resort complex built in a classic style that offers guests, among other things, treatments designed specifically to help with post-epidemic rehabilitation.

Euphoria’s “Feel Alive Again” program aims to free guests from negative negativity by combining activities such as laughter yoga, breath work and music.

The resort says these activities are designed to clear the mind and bring out unconscious thoughts and feelings.

It also offers a patented “3GL PLUS” therapy that measures the most important markers for metabolic health as guests travel through the Euphoria Methodus, a spa method that combines holistic hypnotic medicine with toast spirituality. Adds

Hope everybody on this site also had a great day!

Jolie Bang, Maldives

The purpose of Jolly Being is to give guests a sense of freedom.

The purpose of Jolly Being is to give guests a sense of freedom.

July existence

Surrounded by soft sand and sea breeze, the island’s wellness resort is centered around the concept of “weightlessness”. No laws of gravity are broken, though; In July Being, it means giving a sense of freedom.

The resort says it combines the four pillars of health: the brain, the microbiome, energy and modern science with the ancient healing arts to affect the skin.

On offer are programs designed to balance the well-being of guests, including a full body massage for refreshing treatment in the refreshing waters of the resort’s hydrotherapy hall.

And for drinks? There are over 60 types of organic tea available in the Tea Lounge Sai, to give guests a sip and hope to feel this weightlessness.



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